Truite petits légumes citron confit vs Sauce apéritif à la grecque 300g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Truite petits légumes citron... | Sauce apéritif à la grecque... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 230 kcal | 172 kcal |
| Fat | 19 g | 16.1 g |
| Saturated fat | 1.7 g | 1.7 g |
| Sugars | 1.9 g | 3.1 g |
| Salt | 1 g | 1 g |
| Fiber | 2.2 g | 2 g |
| Protein | 8.5 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Fish | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce apéritif à la grecque 300g has 25% fewer calories (172 kcal vs 230 kcal).
- Sauce apéritif à la grecque 300g has 15% less fat (16.1 g vs 19 g).
- Truite petits légumes citron confit has 39% less sugar (1.9 g vs 3.1 g).
- Truite petits légumes citron confit has 80% more protein (8.5 g vs 1.7 g).
- Only Truite petits légumes citron confit lists: Celery, Eggs, Fish.
- Only Sauce apéritif à la grecque 300g lists: Milk.
Ingredients
Truite petits légumes citron confit
Truite 30%, huile de colza, carotte 11%, courgette 11%, céleri 9%, échalote, fumet de poisson (chair et jus de poisson), citron confit 2,3% (citron vert, sel, vinaigre d'alcool), farine de riz, farine de tournesol, jaune d'oeuf, sel de mer, jus concentré de citron, ciboulette, ail, sucre, poivre. Traces de gluten et de sésame.
Sauce apéritif à la grecque 300g
Poivrons rouges* 29%, purée de tomates* 22% (France), Huile de tournesol*, Aubergines* 10%, oignons* 7%, concentré de tomate* 6% (France), eau, huile d'olive vierge extra*, poudre de lait entier*, sel marin, vinaigre d'alcool*, épices* et plantes aromatiques* (ail *, persil *, origan*, poivre*, piment fort de Cayenne*, thym)*. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de gluten, moutarde et céleri.
FAQ
Which is healthier: Truite petits légumes citron confit or Sauce apéritif à la grecque 300g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce apéritif à la grecque 300g has fewer calories: 172 kcal versus 230 kcal per 100 g.
Which has less sugar?
Truite petits légumes citron confit has less sugar: 1.9 g versus 3.1 g per 100 g.