Confiture de framboise vs Truite petits légumes citron confit
Overall, Truite petits légumes citron confit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Confiture de framboise
Truite petits légumes citron confit
Nutrition per 100 g
| Nutrient | Confiture de framboise | Truite petits légumes citron... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 247 kcal | 230 kcal |
| Fat | 0 g | 19 g |
| Saturated fat | 0 g | 1.7 g |
| Sugars | 57 g | 1.9 g |
| Salt | 0 g | 1 g |
| Fiber | 2.3 g | 2.2 g |
| Protein | 0.7 g | 8.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | Celery, Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de framboise has no fat, while Truite petits légumes citron confit has 19 g.
- Confiture de framboise has no saturated fat, while Truite petits légumes citron confit has 1.7 g.
- Truite petits légumes citron confit has 97% less sugar (1.9 g vs 57 g).
- Confiture de framboise has 98% less salt (0 g vs 1 g).
- Truite petits légumes citron confit has 92% more protein (8.5 g vs 0.7 g).
- Truite petits légumes citron confit has the better Nutri-Score.
- Truite petits légumes citron confit is less processed (lower NOVA group).
- Only Truite petits légumes citron confit lists: Celery, Eggs, Fish.
Ingredients
Confiture de framboise
Sucre - framboises - gélifiant: pectines de fruits - acidifiant : acide citrique. Préparée avec 50 g de fruits pour 100 g de produit fini.
Truite petits légumes citron confit
Truite 30%, huile de colza, carotte 11%, courgette 11%, céleri 9%, échalote, fumet de poisson (chair et jus de poisson), citron confit 2,3% (citron vert, sel, vinaigre d'alcool), farine de riz, farine de tournesol, jaune d'oeuf, sel de mer, jus concentré de citron, ciboulette, ail, sucre, poivre. Traces de gluten et de sésame.
FAQ
Which is healthier: Confiture de framboise or Truite petits légumes citron confit?
Overall, Truite petits légumes citron confit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite petits légumes citron confit has fewer calories: 230 kcal versus 247 kcal per 100 g.
Which has less sugar?
Truite petits légumes citron confit has less sugar: 1.9 g versus 57 g per 100 g.