Trüffel gehobelt und eingelegt in Olivenöl vs Trufas chocolate negro
Overall, Trüffel gehobelt und eingelegt in Olivenöl has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Trüffel gehobelt und eingelegt in Olivenöl
Trufas chocolate negro
Nutrition per 100 g
| Nutrient | Trüffel gehobelt und eingele... | Trufas chocolate negro |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 179 kcal | 609 kcal |
| Fat | 11 g | 47 g |
| Saturated fat | 1.9 g | 37 g |
| Sugars | 0.2 g | 40 g |
| Salt | 2 g | 0.1 g |
| Fiber | 1.1 g | — |
| Protein | 5.7 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trüffel gehobelt und eingelegt in Olivenöl has 71% fewer calories (179 kcal vs 609 kcal).
- Trüffel gehobelt und eingelegt in Olivenöl has 77% less fat (11 g vs 47 g).
- Trüffel gehobelt und eingelegt in Olivenöl has 95% less saturated fat (1.9 g vs 37 g).
- Trüffel gehobelt und eingelegt in Olivenöl has 99% less sugar (0.2 g vs 40 g).
- Trufas chocolate negro has 95% less salt (0.1 g vs 2 g).
- Trüffel gehobelt und eingelegt in Olivenöl has 42% more protein (5.7 g vs 3.3 g).
- Trüffel gehobelt und eingelegt in Olivenöl has the better Nutri-Score.
- Only Trufas chocolate negro lists: Milk, Soybeans.
Ingredients
Trüffel gehobelt und eingelegt in Olivenöl
62 % Sommer Trüffel (Tuber Aestivum Vitt.), 36 % Olivenöl, Salz, Aroma.
Trufas chocolate negro
. sugar vegetable fats (coconut. palm kernel) in varying proportions, cocoa mass. low fat cocoa powder, cocoa butter, MILK sugar, whey powcer (MILK), ermulsifier: SOY lecithin, flavourings, Cocoa solds: chocolate, min 52%
FAQ
Which is healthier: Trüffel gehobelt und eingelegt in Olivenöl or Trufas chocolate negro?
Overall, Trüffel gehobelt und eingelegt in Olivenöl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trüffel gehobelt und eingelegt in Olivenöl has fewer calories: 179 kcal versus 609 kcal per 100 g.
Which has less sugar?
Trüffel gehobelt und eingelegt in Olivenöl has less sugar: 0.2 g versus 40 g per 100 g.