Truffade de l'Aubrac vs Truffade
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Truffade de l'Aubrac | Truffade |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 164 kcal | 191 kcal |
| Fat | 9.2 g | 12 g |
| Saturated fat | 5.9 g | 7.2 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 8.5 g | — |
| Protein | 1.4 g | 7.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffade de l'Aubrac has 14% fewer calories (164 kcal vs 191 kcal).
- Truffade de l'Aubrac has 23% less fat (9.2 g vs 12 g).
- Truffade de l'Aubrac has 18% less saturated fat (5.9 g vs 7.2 g).
- Truffade de l'Aubrac has 45% less sugar (0.6 g vs 1.1 g).
- Truffade has 82% more protein (7.7 g vs 1.4 g).
- Truffade de l'Aubrac has the better Nutri-Score.
- Only Truffade lists: Milk.
Ingredients
Truffade de l'Aubrac
64% de pommes de terre (origine France), 24% de Tome Fraîche de l’Aubrac au lait cru (fromage à pâte pressée, non salé), 11% fromage Laguiole AOP, sel, persil, ail rissolé (ail, huile de tournesol), poivre.
Truffade
Pommes de terre 59%, tome 22% (lait), crème, cantal 5% (lait), échalote, sel, persil, poivre. Pommes de terre origine UE, tome origine France. Fabriqué dans un atelier utilisant par ailleurs du gluten.
FAQ
Which is healthier: Truffade de l'Aubrac or Truffade?
Overall, Truffade de l'Aubrac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffade de l'Aubrac has fewer calories: 164 kcal versus 191 kcal per 100 g.
Which has less sugar?
Truffade de l'Aubrac has less sugar: 0.6 g versus 1.1 g per 100 g.