Tropical Wonder smoothie vs Smoothie Mango
Overall, Smoothie Mango has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tropical Wonder smoothie | Smoothie Mango |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 1 |
| Calories | 83 kcal | 53 kcal |
| Fat | 3.2 g | 0.1 g |
| Saturated fat | 8 g | 0 g |
| Sugars | 31 g | 11.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 0.5 g |
| Protein | 2 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie Mango has 36% fewer calories (53 kcal vs 83 kcal).
- Smoothie Mango has 97% less fat (0.1 g vs 3.2 g).
- Smoothie Mango has no saturated fat, while Tropical Wonder smoothie has 8 g.
- Smoothie Mango has 63% less sugar (11.6 g vs 31 g).
- Tropical Wonder smoothie has 75% more fiber (2 g vs 0.5 g).
- Tropical Wonder smoothie has 80% more protein (2 g vs 0.4 g).
- Smoothie Mango has the better Nutri-Score.
Ingredients
Tropical Wonder smoothie
Banana purée pineapple juice coconut cream mango purée lemon juice
Smoothie Mango
Zumo de manzana (50%), puré de mango (28%), zumo de naranja (22%) y antioxidante: ácido ascórbico.
FAQ
Which is healthier: Tropical Wonder smoothie or Smoothie Mango?
Overall, Smoothie Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie Mango has fewer calories: 53 kcal versus 83 kcal per 100 g.
Which has less sugar?
Smoothie Mango has less sugar: 11.6 g versus 31 g per 100 g.