Comparison

Tropical Wonder smoothie vs Bio smoothie

Overall, Bio smoothie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientTropical Wonder smoothieBio smoothie
Nutri-Score e e
NOVA group — —
Calories 83 kcal 60 kcal
Fat 3.2 g 0.5 g
Saturated fat 8 g 0.1 g
Sugars 31 g 12 g
Salt 0 g 0 g
Fiber 2 g —
Protein 2 g 0.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bio smoothie has 28% fewer calories (60 kcal vs 83 kcal).
  • Bio smoothie has 84% less fat (0.5 g vs 3.2 g).
  • Bio smoothie has 99% less saturated fat (0.1 g vs 8 g).
  • Bio smoothie has 61% less sugar (12 g vs 31 g).
  • Tropical Wonder smoothie has 70% more protein (2 g vs 0.6 g).

Ingredients

Tropical Wonder smoothie

Banana purée pineapple juice coconut cream mango purée lemon juice

Bio smoothie

Not available.

FAQ

Which is healthier: Tropical Wonder smoothie or Bio smoothie?

Overall, Bio smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bio smoothie has fewer calories: 60 kcal versus 83 kcal per 100 g.

Which has less sugar?

Bio smoothie has less sugar: 12 g versus 31 g per 100 g.

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