Tropical Wonder smoothie vs Bio smoothie
Overall, Bio smoothie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tropical Wonder smoothie | Bio smoothie |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 83 kcal | 60 kcal |
| Fat | 3.2 g | 0.5 g |
| Saturated fat | 8 g | 0.1 g |
| Sugars | 31 g | 12 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | — |
| Protein | 2 g | 0.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio smoothie has 28% fewer calories (60 kcal vs 83 kcal).
- Bio smoothie has 84% less fat (0.5 g vs 3.2 g).
- Bio smoothie has 99% less saturated fat (0.1 g vs 8 g).
- Bio smoothie has 61% less sugar (12 g vs 31 g).
- Tropical Wonder smoothie has 70% more protein (2 g vs 0.6 g).
Ingredients
Tropical Wonder smoothie
Banana purée pineapple juice coconut cream mango purée lemon juice
Bio smoothie
Not available.
FAQ
Which is healthier: Tropical Wonder smoothie or Bio smoothie?
Overall, Bio smoothie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio smoothie has fewer calories: 60 kcal versus 83 kcal per 100 g.
Which has less sugar?
Bio smoothie has less sugar: 12 g versus 31 g per 100 g.