Smoothie fresa vs Smoothie Mango
Overall, Smoothie fresa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Smoothie fresa | Smoothie Mango |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 53 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.4 g | 11.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 0.6 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie fresa has 13% fewer calories (46 kcal vs 53 kcal).
- Smoothie fresa has 19% less sugar (9.4 g vs 11.6 g).
- Smoothie fresa has 38% more fiber (0.8 g vs 0.5 g).
- Smoothie fresa has the better Nutri-Score.
Ingredients
Smoothie fresa
Puré de fresa (44%), zumo de manzana (40%) y puré de plátano (16%), antioxidante: ácido ascórbico,
Smoothie Mango
Zumo de manzana (50%), puré de mango (28%), zumo de naranja (22%) y antioxidante: ácido ascórbico.
FAQ
Which is healthier: Smoothie fresa or Smoothie Mango?
Overall, Smoothie fresa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie fresa has fewer calories: 46 kcal versus 53 kcal per 100 g.
Which has less sugar?
Smoothie fresa has less sugar: 9.4 g versus 11.6 g per 100 g.