Comparison

Bio smoothie vs Smoothie fresa

Overall, Smoothie fresa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Bio smoothie

Bio smoothie

Nature Active Bio
e
Better choice
Smoothie fresa

Smoothie fresa

Mercadona · 250 ml
c NOVA 1

Nutrition per 100 g

NutrientBio smoothieSmoothie fresa
Nutri-Score e c
NOVA group — 1
Calories 60 kcal 46 kcal
Fat 0.5 g 0.1 g
Saturated fat 0.1 g 0 g
Sugars 12 g 9.4 g
Salt 0 g 0 g
Fiber — 0.8 g
Protein 0.6 g 0.6 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Smoothie fresa has 23% fewer calories (46 kcal vs 60 kcal).
  • Smoothie fresa has 80% less fat (0.1 g vs 0.5 g).
  • Smoothie fresa has 22% less sugar (9.4 g vs 12 g).
  • Smoothie fresa has the better Nutri-Score.

Ingredients

Bio smoothie

Not available.

Smoothie fresa

Puré de fresa (44%), zumo de manzana (40%) y puré de plátano (16%), antioxidante: ácido ascórbico,

FAQ

Which is healthier: Bio smoothie or Smoothie fresa?

Overall, Smoothie fresa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Smoothie fresa has fewer calories: 46 kcal versus 60 kcal per 100 g.

Which has less sugar?

Smoothie fresa has less sugar: 9.4 g versus 12 g per 100 g.

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