Tropical Punch vs Classic Grape
Overall, Tropical Punch has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Tropical Punch | Classic Grape |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 4 kcal | 14 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 1.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 2.5 g |
| Protein | 0 g | 0 g |
| Additives | 4 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tropical Punch has 70% fewer calories (4 kcal vs 14 kcal).
- Tropical Punch has no sugar, while Classic Grape has 1.4 g.
- Classic Grape has 100% more fiber (2.5 g vs 0 g).
- Tropical Punch has the better Nutri-Score.
Ingredients
Tropical Punch
Filtered Water, Cranberry Juice (water, cranberry juice concentrate), Natural Flavor, Citric Acid, Fumaric Acid, Sodium Citrate, Carrot Juice Concentrate (color), Ascorbic Acid (vitamin C), Stevia Leaf Extract (steviol glycosides).
Classic Grape
Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus Extract, Marshmallow Root Extract, Calendula Flower Extract, Kudzu Root Extract), Concord Grape Juice Concentrate, Lime Juice, Apple Juice Concentrate, Cassava Root Syrup, Tartaric Acid (From Grapes), Stevia Leaf Extract, Himalayan Pink Salt, Natural Grape Flavor.
FAQ
Which is healthier: Tropical Punch or Classic Grape?
Overall, Tropical Punch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tropical Punch has fewer calories: 4 kcal versus 14 kcal per 100 g.
Which has less sugar?
Tropical Punch has less sugar: 0 g versus 1.4 g per 100 g.