Trofie di semola di grano duro vs Trofie
Overall, Trofie di semola di grano duro has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trofie di semola di grano du... | Trofie |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 273 kcal | 359 kcal |
| Fat | 1.2 g | 2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.8 g | 3.5 g |
| Salt | 0 g | — |
| Fiber | 1.9 g | — |
| Protein | 9.3 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trofie di semola di grano duro has 24% fewer calories (273 kcal vs 359 kcal).
- Trofie di semola di grano duro has 40% less fat (1.2 g vs 2 g).
- Trofie di semola di grano duro has 49% less sugar (1.8 g vs 3.5 g).
- Trofie has 26% more protein (12.5 g vs 9.3 g).
- Only Trofie di semola di grano duro lists: Gluten.
Ingredients
Trofie di semola di grano duro
Semola di grano duro, acqua. Può contenere uova, soia e senape.
Trofie
Not available.
FAQ
Which is healthier: Trofie di semola di grano duro or Trofie?
Overall, Trofie di semola di grano duro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trofie di semola di grano duro has fewer calories: 273 kcal versus 359 kcal per 100 g.
Which has less sugar?
Trofie di semola di grano duro has less sugar: 1.8 g versus 3.5 g per 100 g.