Comparison
Trofie vs Trofie
Overall, Trofie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trofie | Trofie |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 266 kcal | 359 kcal |
| Fat | 0.8 g | 2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.6 g | 3.5 g |
| Salt | 0 g | — |
| Fiber | 2.5 g | — |
| Protein | 8.7 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trofie has 26% fewer calories (266 kcal vs 359 kcal).
- Trofie has 60% less fat (0.8 g vs 2 g).
- Trofie has 54% less sugar (1.6 g vs 3.5 g).
- Trofie has 30% more protein (12.5 g vs 8.7 g).
- Only Trofie lists: Gluten.
Ingredients
Trofie
Semola di _grano_ duro, acqua
Trofie
Not available.
FAQ
Which is healthier: Trofie or Trofie?
Overall, Trofie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trofie has fewer calories: 266 kcal versus 359 kcal per 100 g.
Which has less sugar?
Trofie has less sugar: 1.6 g versus 3.5 g per 100 g.