Triple Berry Fruit Spread vs Organic Strawberry Fruit Spread
Overall, Organic Strawberry Fruit Spread has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Triple Berry Fruit Spread
Organic Strawberry Fruit Spread
Nutrition per 100 g
| Nutrient | Triple Berry Fruit Spread | Organic Strawberry Fruit Spr... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 237 kcal | 167 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 52.6 g | 38.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 2 | 1 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Strawberry Fruit Spread has 30% fewer calories (167 kcal vs 237 kcal).
- Organic Strawberry Fruit Spread has 26% less sugar (38.9 g vs 52.6 g).
- Organic Strawberry Fruit Spread has the better Nutri-Score.
- Organic Strawberry Fruit Spread is less processed (lower NOVA group).
- Only Organic Strawberry Fruit Spread lists: Apple.
Ingredients
Triple Berry Fruit Spread
FRUIT BLEND (BLUEBERRIES, BLACKBERRIES, RED RASPBERRIES), SUGAR, FRUIT PECTIN, CITRIC ACID.
Organic Strawberry Fruit Spread
orange juice concentrate, strawberries, apple, ascorbic acid, vitamin C, citric acid
FAQ
Which is healthier: Triple Berry Fruit Spread or Organic Strawberry Fruit Spread?
Overall, Organic Strawberry Fruit Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Strawberry Fruit Spread has fewer calories: 167 kcal versus 237 kcal per 100 g.
Which has less sugar?
Organic Strawberry Fruit Spread has less sugar: 38.9 g versus 52.6 g per 100 g.