Traubensaft vs Red grape juice
Overall, Traubensaft has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Traubensaft | Red grape juice |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | — |
| Calories | 67 kcal | 65 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 16 g | 14.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Traubensaft has 98% less fat (0 g vs 0.5 g).
- Traubensaft has 44% more fiber (0.9 g vs 0.5 g).
- Red grape juice has 94% more protein (0.5 g vs 0 g).
Ingredients
Traubensaft
Traubensaft
Red grape juice
Not available.
FAQ
Which is healthier: Traubensaft or Red grape juice?
Overall, Traubensaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red grape juice has fewer calories: 65 kcal versus 67 kcal per 100 g.
Which has less sugar?
Red grape juice has less sugar: 14.7 g versus 16 g per 100 g.