Comparison

Red grape juice vs 100% Pure Grape Juice From concentrate

Overall, Red grape juice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientRed grape juice100% Pure Grape Juice From c...
Nutri-Score e e
NOVA group — —
Calories 65 kcal 68 kcal
Fat 0.5 g 0 g
Saturated fat 0 g 0 g
Sugars 14.7 g 16 g
Salt 0 g 0 g
Fiber 0.5 g 0 g
Protein 0.5 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 100% Pure Grape Juice From concentrate has no fat, while Red grape juice has 0.5 g.
  • Red grape juice has 100% more fiber (0.5 g vs 0 g).
  • Red grape juice has 100% more protein (0.5 g vs 0 g).

Ingredients

Red grape juice

Not available.

100% Pure Grape Juice From concentrate

American Concord Grape Juice from Concentrate (65%), Grape Juice from Concentrate (35%)

FAQ

Which is healthier: Red grape juice or 100% Pure Grape Juice From concentrate?

Overall, Red grape juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Red grape juice has fewer calories: 65 kcal versus 68 kcal per 100 g.

Which has less sugar?

Red grape juice has less sugar: 14.7 g versus 16 g per 100 g.

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