Tourte Aux Champignons, 500 Grammes, Marque Cora vs Organic Mushroom & Leek Pie
Overall, Organic Mushroom & Leek Pie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tourte Aux Champignons, 500 Grammes, Marque Cora
Organic Mushroom & Leek Pie
Nutrition per 100 g
| Nutrient | Tourte Aux Champignons, 500... | Organic Mushroom & Leek Pie |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 254 kcal |
| Fat | 15.8 g | 14.7 g |
| Saturated fat | 8 g | 7.1 g |
| Sugars | 1.4 g | 1 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 2 g | 1.2 g |
| Protein | 3.8 g | 2.3 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Gluten, Milk, Sulphur dioxide and sulphites | Celery, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Mushroom & Leek Pie has 11% less saturated fat (7.1 g vs 8 g).
- Organic Mushroom & Leek Pie has 29% less sugar (1 g vs 1.4 g).
- Organic Mushroom & Leek Pie has 44% less salt (0.6 g vs 1.1 g).
- Tourte Aux Champignons, 500 Grammes, Marque Cora has 40% more fiber (2 g vs 1.2 g).
- Tourte Aux Champignons, 500 Grammes, Marque Cora has 39% more protein (3.8 g vs 2.3 g).
- Only Tourte Aux Champignons, 500 Grammes, Marque Cora lists: Eggs, Gluten, Milk, Sulphur dioxide and sulphites.
- Only Organic Mushroom & Leek Pie lists: Celery, Nuts, Soybeans.
Ingredients
Tourte Aux Champignons, 500 Grammes, Marque Cora
Champignons de Paris 34,8 % - farine de blé - eau - margarine (matières grasses végétales de palme et colza - eau - sel - émulsifiant : mono - et diglycérides d'acides gras - correcteur d'acidité : acide citrique) - crème fraîche - échalotes - amidon transformé de blé - beurre - vin blanc modifié (contient sulfites) - sel - persil - arôme naturel - amidon transformé - jus de citron - œuf entier en poudre - poivre. Traces éventuelles de crustacés, poisson, soja, fruits à coque, céleri, moutarde, graines de sésame, mollusques, sulfites.
Organic Mushroom & Leek Pie
Organically produced: gluten free flours (rice, potato, tapioca, maize, buckwheat), sustainable palm oil, mushroom (13%) (chestnut, porcini, shiitake), water*, onion, leek (8%), potato (8%), SOYA drink (water*, SOYA beans), herbs and spices, sea salt*, bouillon (salt*, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), garlic, and love *approved non-organic.
FAQ
Which is healthier: Tourte Aux Champignons, 500 Grammes, Marque Cora or Organic Mushroom & Leek Pie?
Overall, Organic Mushroom & Leek Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte Aux Champignons, 500 Grammes, Marque Cora has fewer calories: 249 kcal versus 254 kcal per 100 g.
Which has less sugar?
Organic Mushroom & Leek Pie has less sugar: 1 g versus 1.4 g per 100 g.