Tourte aux blettes vs Tourte pintade cèpes et girolles
Overall, Tourte aux blettes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tourte aux blettes | Tourte pintade cèpes et giro... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 199 kcal | 288 kcal |
| Fat | 11.2 g | 20 g |
| Saturated fat | 4.2 g | 9.9 g |
| Sugars | 0.9 g | 1.9 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 0 g | 2.2 g |
| Protein | 4.3 g | 5.9 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourte aux blettes has 31% fewer calories (199 kcal vs 288 kcal).
- Tourte aux blettes has 44% less fat (11.2 g vs 20 g).
- Tourte aux blettes has 58% less saturated fat (4.2 g vs 9.9 g).
- Tourte aux blettes has 53% less sugar (0.9 g vs 1.9 g).
- Tourte aux blettes has 39% less salt (0.7 g vs 1.2 g).
- Tourte pintade cèpes et girolles has 100% more fiber (2.2 g vs 0 g).
- Tourte pintade cèpes et girolles has 27% more protein (5.9 g vs 4.3 g).
- Tourte aux blettes has the better Nutri-Score.
Ingredients
Tourte aux blettes
farce 65% e te, poireau, ri emmenthal (LRIT), OEUFS, sels poivre. Pate 35% farine de BLE, eau, beurre (LflIT), OEUFS, sucre, sel. flllergènes : Lait, oeufs, gluten
Tourte pintade cèpes et girolles
Farine de blé, margarine végétale (huiles végétales (palme, colza), graisses végétales (palme, colza); eau, sel, émulsifiant : mono - et diglycérides d'acides gras ; acidifiant : acide citrique), eau, 9,2% viande de pintade (9,1% viande de pintade (Origine : France), sel), 5,8% brisures de cèpes, 5,8% brisures de girolles, 5,8% crème fraîche légère (lait), échalotes, 1,6% Porto blanc modifié (Porto blanc, arôme naturel de poivre), amidon modifié de pomme de terre, 0,9% ail, sel, œufs entiers, 0,3% persil, poivre blanc.
FAQ
Which is healthier: Tourte aux blettes or Tourte pintade cèpes et girolles?
Overall, Tourte aux blettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte aux blettes has fewer calories: 199 kcal versus 288 kcal per 100 g.
Which has less sugar?
Tourte aux blettes has less sugar: 0.9 g versus 1.9 g per 100 g.