Tourte aux blettes vs Tourte des Pyrénées aux pruneaux
Overall, Tourte aux blettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tourte aux blettes | Tourte des Pyrénées aux prun... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 199 kcal | 401 kcal |
| Fat | 11.2 g | 18.3 g |
| Saturated fat | 4.2 g | 6.8 g |
| Sugars | 0.9 g | 27.9 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 0 g | 2.8 g |
| Protein | 4.3 g | 5.6 g |
| Additives | 0 | 8 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourte aux blettes has 50% fewer calories (199 kcal vs 401 kcal).
- Tourte aux blettes has 39% less fat (11.2 g vs 18.3 g).
- Tourte aux blettes has 38% less saturated fat (4.2 g vs 6.8 g).
- Tourte aux blettes has 97% less sugar (0.9 g vs 27.9 g).
- Tourte des Pyrénées aux pruneaux has 54% less salt (0.3 g vs 0.7 g).
- Tourte des Pyrénées aux pruneaux has 100% more fiber (2.8 g vs 0 g).
- Tourte des Pyrénées aux pruneaux has 23% more protein (5.6 g vs 4.3 g).
- Tourte aux blettes has the better Nutri-Score.
Ingredients
Tourte aux blettes
farce 65% e te, poireau, ri emmenthal (LRIT), OEUFS, sels poivre. Pate 35% farine de BLE, eau, beurre (LflIT), OEUFS, sucre, sel. flllergènes : Lait, oeufs, gluten
Tourte des Pyrénées aux pruneaux
Farine de blé, oeufs, sucre, pruneaux 13%, beurre (lait), huile de tournesol, humectant : glycérol, sirop de sucre inverti, rhum, eau, poudres à lever : diphosphate disodique, bicarbonate de sodium, émulsifiant: mono et di-glycérides d'acides gras, amidon de blé, huile de palme, sel, arôme naturel, épaississant : gomme xanthane, conservateur : sorbate de potassium.
FAQ
Which is healthier: Tourte aux blettes or Tourte des Pyrénées aux pruneaux?
Overall, Tourte aux blettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte aux blettes has fewer calories: 199 kcal versus 401 kcal per 100 g.
Which has less sugar?
Tourte aux blettes has less sugar: 0.9 g versus 27.9 g per 100 g.