Tielles sétoises A l'encornet géant* et tomates vs Tourte aux blettes
Neither product is clearly better overall — it depends on what matters most to you.
Tielles sétoises A l'encornet géant* et tomates
Tourte aux blettes
Nutrition per 100 g
| Nutrient | Tielles sétoises A l'encorne... | Tourte aux blettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 301 kcal | 199 kcal |
| Fat | 16 g | 11.2 g |
| Saturated fat | 1 g | 4.2 g |
| Sugars | 4 g | 0.9 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 2.1 g | 0 g |
| Protein | 7.9 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Molluscs | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourte aux blettes has 34% fewer calories (199 kcal vs 301 kcal).
- Tourte aux blettes has 30% less fat (11.2 g vs 16 g).
- Tielles sétoises A l'encornet géant* et tomates has 76% less saturated fat (1 g vs 4.2 g).
- Tourte aux blettes has 78% less sugar (0.9 g vs 4 g).
- Tourte aux blettes has 36% less salt (0.7 g vs 1.1 g).
- Tielles sétoises A l'encornet géant* et tomates has 100% more fiber (2.1 g vs 0 g).
- Tielles sétoises A l'encornet géant* et tomates has 46% more protein (7.9 g vs 4.3 g).
- Tielles sétoises A l'encornet géant* et tomates is less processed (lower NOVA group).
- Only Tielles sétoises A l'encornet géant* et tomates lists: Molluscs.
- Only Tourte aux blettes lists: Eggs, Milk.
Ingredients
Tielles sétoises A l'encornet géant* et tomates
Farine de _blé_ (origine France) 30% , eau, encornet géant (pêché en océan Pacifique Sud-Est) 22% (_mollusque_), huile de colza, double concentré de tomate (origine France) 8%, ail, sel, levure, plantes aromatiques, épices. Peut contenir des traces de crustacés, poisson, céleri, lait et œuf.
Tourte aux blettes
farce 65% e te, poireau, ri emmenthal (LRIT), OEUFS, sels poivre. Pate 35% farine de BLE, eau, beurre (LflIT), OEUFS, sucre, sel. flllergènes : Lait, oeufs, gluten
FAQ
Which is healthier: Tielles sétoises A l'encornet géant* et tomates or Tourte aux blettes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourte aux blettes has fewer calories: 199 kcal versus 301 kcal per 100 g.
Which has less sugar?
Tourte aux blettes has less sugar: 0.9 g versus 4 g per 100 g.