Tostadas horneadas de maiz vs Tortillas souples de maïs 8 paquets - 320g
Overall, Tostadas horneadas de maiz has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Tostadas horneadas de maiz
Tortillas souples de maïs 8 paquets - 320g
Nutrition per 100 g
| Nutrient | Tostadas horneadas de maiz | Tortillas souples de maïs 8... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 375 kcal | 321 kcal |
| Fat | 4.9 g | 6.3 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 0 g | 4.7 g |
| Salt | 0 g | 0.9 g |
| Fiber | 8 g | 1.9 g |
| Protein | 7.4 g | 11 g |
| Additives | 1 | 6 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas souples de maïs 8 paquets - 320g has 14% fewer calories (321 kcal vs 375 kcal).
- Tostadas horneadas de maiz has 22% less fat (4.9 g vs 6.3 g).
- Tostadas horneadas de maiz has no sugar, while Tortillas souples de maïs 8 paquets - 320g has 4.7 g.
- Tostadas horneadas de maiz has no salt, while Tortillas souples de maïs 8 paquets - 320g has 0.9 g.
- Tostadas horneadas de maiz has 76% more fiber (8 g vs 1.9 g).
- Tortillas souples de maïs 8 paquets - 320g has 33% more protein (11 g vs 7.4 g).
- Tostadas horneadas de maiz has the better Nutri-Score.
- Tostadas horneadas de maiz is less processed (lower NOVA group).
- Only Tortillas souples de maïs 8 paquets - 320g lists: Gluten.
Ingredients
Tostadas horneadas de maiz
Harina de maíz blanco nixtamalizado, sal yodada, tocoferoles (como antioxidante natural).
Tortillas souples de maïs 8 paquets - 320g
Farine de BLÉ 35 %, farine de maïs 27 %, eau, stabilisant : glycérol - huile de colza, GLUTEN DE BLÉ, dextrose, acidifiant : acide malique - sel, poudre à lever: carbonates de sodium - conservateur : sorbate de potassium - émulsifiant : mono-et diglycérides d'acides gras, agent de traitement de la farine : l-cystéine. Peut contenir des traces de soja
FAQ
Which is healthier: Tostadas horneadas de maiz or Tortillas souples de maïs 8 paquets - 320g?
Overall, Tostadas horneadas de maiz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas souples de maïs 8 paquets - 320g has fewer calories: 321 kcal versus 375 kcal per 100 g.
Which has less sugar?
Tostadas horneadas de maiz has less sugar: 0 g versus 4.7 g per 100 g.