Tortillas de maïs vs Tortillas De Maïs Bleu
Overall, Tortillas De Maïs Bleu has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tortillas de maïs | Tortillas De Maïs Bleu |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 4 |
| Calories | 505 kcal | 209 kcal |
| Fat | 24.7 g | 2.5 g |
| Saturated fat | 3.2 g | 0.4 g |
| Sugars | 2.3 g | 0.9 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 3.3 g | 6.6 g |
| Protein | 7.8 g | 4.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas De Maïs Bleu has 59% fewer calories (209 kcal vs 505 kcal).
- Tortillas De Maïs Bleu has 90% less fat (2.5 g vs 24.7 g).
- Tortillas De Maïs Bleu has 88% less saturated fat (0.4 g vs 3.2 g).
- Tortillas De Maïs Bleu has 61% less sugar (0.9 g vs 2.3 g).
- Tortillas De Maïs Bleu has 23% less salt (1.1 g vs 1.4 g).
- Tortillas De Maïs Bleu has 50% more fiber (6.6 g vs 3.3 g).
- Tortillas de maïs has 42% more protein (7.8 g vs 4.5 g).
- Tortillas de maïs is less processed (lower NOVA group).
Ingredients
Tortillas de maïs
Maïs* (91%) huile de tournesol*, sel de mer. Ingredient issu de l'agriculture biologique traces possibles de lait, gluten. *AQR: apport quotidien de référence our u nutritionnelles 100 G pour portion AQR (31g) (31g) Energie 2111 kJ 654 b 505b 8%
Tortillas De Maïs Bleu
Farine de maïs bleu nixtamalisé (52%), eau (45%), gomme xanthane, sel et propionate de sodium.
FAQ
Which is healthier: Tortillas de maïs or Tortillas De Maïs Bleu?
Overall, Tortillas De Maïs Bleu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas De Maïs Bleu has fewer calories: 209 kcal versus 505 kcal per 100 g.
Which has less sugar?
Tortillas De Maïs Bleu has less sugar: 0.9 g versus 2.3 g per 100 g.