Torti 1 kg vs Torti au blé complet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Torti 1 kg | Torti au blé complet |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 348 kcal |
| Fat | 2 g | 2.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3.7 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 5.5 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torti 1 kg has 29% less fat (2 g vs 2.8 g).
- Torti au blé complet has 35% more fiber (5.5 g vs 3.6 g).
Ingredients
Torti 1 kg
100% Semoule de BLÉ dur de qualité supérieure
Torti au blé complet
Semoule de BLÉ dur, semoule de BLÉ dur complet 50%. Contient du gluten (blé). Peut contenir des traces de soja et de moutarde. Si le numéro de lot contient La lettre N: Peut contenir de l'œuf.
FAQ
Which is healthier: Torti 1 kg or Torti au blé complet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torti au blé complet has fewer calories: 348 kcal versus 361 kcal per 100 g.
Which has less sugar?
Torti au blé complet has less sugar: 3.5 g versus 3.7 g per 100 g.