Torti 1 kg vs Panzani - Torti Tomates & Épinards
Overall, Torti 1 kg has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Torti 1 kg | Panzani - Torti Tomates & Ép... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 361 kcal | 355 kcal |
| Fat | 2 g | 1.5 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 3.7 g | 4.8 g |
| Salt | 0 g | 0 g |
| Fiber | 3.6 g | 2.5 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panzani - Torti Tomates & Épinards has 25% less fat (1.5 g vs 2 g).
- Torti 1 kg has 23% less sugar (3.7 g vs 4.8 g).
- Torti 1 kg has 31% more fiber (3.6 g vs 2.5 g).
- Only Panzani - Torti Tomates & Épinards lists: Eggs.
Ingredients
Torti 1 kg
100% Semoule de BLÉ dur de qualité supérieure
Panzani - Torti Tomates & Épinards
Semoule de BLÉ dur de qualité supérieure, tomate (0.9%), épinard (0.5%). Peut contenir de la moutarde et du soja. Si le numéro de lot contient la lettre N : peut contenir de l'œuf.
FAQ
Which is healthier: Torti 1 kg or Panzani - Torti Tomates & Épinards?
Overall, Torti 1 kg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panzani - Torti Tomates & Épinards has fewer calories: 355 kcal versus 361 kcal per 100 g.
Which has less sugar?
Torti 1 kg has less sugar: 3.7 g versus 4.8 g per 100 g.