Comparison

Torsades semi-complètes vs Macaroni demi-complets

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Torsades semi-complètes	Macaroni demi-complets
Nutri-Score	a	a
NOVA group	1	—
Calories	337 kcal	350 kcal
Fat	1.6 g	1.6 g
Saturated fat	0.3 g	0.3 g
Sugars	5.3 g	6.7 g
Salt	0.1 g	0 g
Fiber	4.9 g	6.4 g
Protein	11.6 g	11.4 g
Additives	0	0
Allergens	Gluten	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Torsades semi-complètes has 21% less sugar (5.3 g vs 6.7 g).
Macaroni demi-complets has 23% more fiber (6.4 g vs 4.9 g).
Only Torsades semi-complètes lists: Gluten.

Ingredients

Torsades semi-complètes

Semoule demi complète de blé dur*.*issue de l'agriculture biologique. Contient du gluten, peut contenir des traces d'oeufs, soja et moutarde.

Macaroni demi-complets

Not available.

FAQ

Which is healthier: Torsades semi-complètes or Macaroni demi-complets?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Torsades semi-complètes has fewer calories: 337 kcal versus 350 kcal per 100 g.

Which has less sugar?

Torsades semi-complètes has less sugar: 5.3 g versus 6.7 g per 100 g.

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