Tomato & Basil vs Creamy tomato Soup
Overall, Tomato & Basil has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tomato & Basil
Creamy tomato Soup
Nutrition per 100 g
| Nutrient | Tomato & Basil | Creamy tomato Soup |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 36 kcal | 51 kcal |
| Fat | 1.2 g | 2.5 g |
| Saturated fat | 0.2 g | 1.4 g |
| Sugars | 3.7 g | 4.9 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 0.8 g | 1.2 g |
| Protein | 1.6 g | 1.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato & Basil has 30% fewer calories (36 kcal vs 51 kcal).
- Tomato & Basil has 52% less fat (1.2 g vs 2.5 g).
- Tomato & Basil has 87% less saturated fat (0.2 g vs 1.4 g).
- Tomato & Basil has 24% less sugar (3.7 g vs 4.9 g).
- Creamy tomato Soup has 31% more fiber (1.2 g vs 0.8 g).
- Tomato & Basil has 24% more protein (1.6 g vs 1.3 g).
- Only Creamy tomato Soup lists: Milk.
Ingredients
Tomato & Basil
Tomato 47% (Tomato, Concentrated Tomato Juice, Tomato Paste), Water, Onion, Sugar, Basil, Rapeseed Oil, Cornflour, Salt, Garlic Puree, Black Pepper
Creamy tomato Soup
Water, tomato (36%), onion, concentrated tomato juice (6%), double cream (milk) (4%), tomato paste (3%), sugar, rapeseed oil, cornflour, salt, garlic puree, black pepper.
FAQ
Which is healthier: Tomato & Basil or Creamy tomato Soup?
Overall, Tomato & Basil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomato & Basil has fewer calories: 36 kcal versus 51 kcal per 100 g.
Which has less sugar?
Tomato & Basil has less sugar: 3.7 g versus 4.9 g per 100 g.