Tomatensoße mit Gemüse vs Tomaten Soße (Sugo Famiglia)
Overall, Tomaten Soße (Sugo Famiglia) has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tomatensoße mit Gemüse
Tomaten Soße (Sugo Famiglia)
Nutrition per 100 g
| Nutrient | Tomatensoße mit Gemüse | Tomaten Soße (Sugo Famiglia) |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 58 kcal | 48 kcal |
| Fat | 2.2 g | 2.7 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 6.4 g | 3.1 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 1.5 g | — |
| Protein | 1.5 g | 1.2 g |
| Additives | 1 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomaten Soße (Sugo Famiglia) has 17% fewer calories (48 kcal vs 58 kcal).
- Tomatensoße mit Gemüse has 19% less fat (2.2 g vs 2.7 g).
- Tomatensoße mit Gemüse has 83% less saturated fat (0.1 g vs 0.6 g).
- Tomaten Soße (Sugo Famiglia) has 52% less sugar (3.1 g vs 6.4 g).
- Tomaten Soße (Sugo Famiglia) has 53% less salt (0.7 g vs 1.5 g).
- Tomatensoße mit Gemüse has 20% more protein (1.5 g vs 1.2 g).
- Tomaten Soße (Sugo Famiglia) has the better Nutri-Score.
Ingredients
Tomatensoße mit Gemüse
Tomaten 65%, Tomatenmark 2-fach konzentriert 14%, Paprika 3%, Karotten 3%, _Sellerie_ 3%, Zucchini 3%, Zwiebeln 3%, Zucker, Sonnenblumenöl, Salz, Basilikum, Gemüseextrakte (Karotte, _Sellerie_, Lauch), natürliches Zwiebel-Aroma, Säureregulator Citronensäure
Tomaten Soße (Sugo Famiglia)
Tomaten (91%), Gemüse (5,5%) (Karotten, Zwiebeln, _Sellerie_, in veränderlichen Gewichtsanteilen), Basilikum, natives Olivenöl extra, Meersalz
FAQ
Which is healthier: Tomatensoße mit Gemüse or Tomaten Soße (Sugo Famiglia)?
Overall, Tomaten Soße (Sugo Famiglia) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten Soße (Sugo Famiglia) has fewer calories: 48 kcal versus 58 kcal per 100 g.
Which has less sugar?
Tomaten Soße (Sugo Famiglia) has less sugar: 3.1 g versus 6.4 g per 100 g.