Toasts brioches vs Toasts briochés nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Toasts brioches | Toasts briochés nature |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 412 kcal |
| Fat | 7.8 g | 7.1 g |
| Saturated fat | 0.9 g | 2.6 g |
| Sugars | 11 g | 9.1 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 2.9 g | 2.1 g |
| Protein | 7.7 g | 13 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Toasts brioches has 24% fewer calories (315 kcal vs 412 kcal).
- Toasts brioches has 65% less saturated fat (0.9 g vs 2.6 g).
- Toasts briochés nature has 17% less sugar (9.1 g vs 11 g).
- Toasts briochés nature has 35% less salt (0.7 g vs 1.1 g).
- Toasts brioches has 28% more fiber (2.9 g vs 2.1 g).
- Toasts briochés nature has 41% more protein (13 g vs 7.7 g).
Ingredients
Toasts brioches
Farine de _blé_ 61%, eau, sucre, huile de colza, _oeufs_ 3.5%, levure, arôme naturel (contient alcool), jaune d'_oeuf_ en poudre 1.1%, sel, émulsifiant : mono et diglycérides d'acides gras, épaississant : gomme tara, conservateur : propionate de calcium, gluten de _blé_, arôme, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait et de graines de sésame.
Toasts briochés nature
Farine de blé, sirop de glucose-fructose, levure, graisse de palme, oeuf, sucre, émulsifiant : lécithines de tournesol, sel, poudre à lever : carbonates de potassium. traces éventuelles de lait et de graines de sésame.
FAQ
Which is healthier: Toasts brioches or Toasts briochés nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toasts brioches has fewer calories: 315 kcal versus 412 kcal per 100 g.
Which has less sugar?
Toasts briochés nature has less sugar: 9.1 g versus 11 g per 100 g.