100% mie Tranche épaisse Brioché vs Toasts briochés nature
Overall, 100% mie Tranche épaisse Brioché has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | 100% mie Tranche épaisse Bri... | Toasts briochés nature |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 412 kcal |
| Fat | 5.2 g | 7.1 g |
| Saturated fat | 0.5 g | 2.6 g |
| Sugars | 11 g | 9.1 g |
| Salt | 1 g | 0.7 g |
| Fiber | 4.8 g | 2.1 g |
| Protein | 6.6 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% mie Tranche épaisse Brioché has 33% fewer calories (275 kcal vs 412 kcal).
- 100% mie Tranche épaisse Brioché has 27% less fat (5.2 g vs 7.1 g).
- 100% mie Tranche épaisse Brioché has 81% less saturated fat (0.5 g vs 2.6 g).
- Toasts briochés nature has 17% less sugar (9.1 g vs 11 g).
- 100% mie Tranche épaisse Brioché has 56% more fiber (4.8 g vs 2.1 g).
- Toasts briochés nature has 49% more protein (13 g vs 6.6 g).
- 100% mie Tranche épaisse Brioché has the better Nutri-Score.
Ingredients
100% mie Tranche épaisse Brioché
Farine de BLÉ 60,1%, eau, sucre, huile de colza, OEUFS 2,1%, arômes (contient alcool), extraits végétaux à pouvoir colorant (curcuma, paprika), sel, levure, vinaigre, gluten de BLÉ, extrait d'acérola. Peut contenir des traces de LAIT, GRAINES DE SÉSAME, FRUITS À COQUE et SOJA.
Toasts briochés nature
Farine de blé, sirop de glucose-fructose, levure, graisse de palme, oeuf, sucre, émulsifiant : lécithines de tournesol, sel, poudre à lever : carbonates de potassium. traces éventuelles de lait et de graines de sésame.
FAQ
Which is healthier: 100% mie Tranche épaisse Brioché or Toasts briochés nature?
Overall, 100% mie Tranche épaisse Brioché has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% mie Tranche épaisse Brioché has fewer calories: 275 kcal versus 412 kcal per 100 g.
Which has less sugar?
Toasts briochés nature has less sugar: 9.1 g versus 11 g per 100 g.