Toasts brioches vs Pain de mie
Overall, Pain de mie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Toasts brioches | Pain de mie |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 315 kcal | 266 kcal |
| Fat | 7.8 g | 3.6 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 11 g | 6.5 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 2.9 g | — |
| Protein | 7.7 g | 7.7 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie has 16% fewer calories (266 kcal vs 315 kcal).
- Pain de mie has 54% less fat (3.6 g vs 7.8 g).
- Pain de mie has 44% less saturated fat (0.5 g vs 0.9 g).
- Pain de mie has 41% less sugar (6.5 g vs 11 g).
- Pain de mie has the better Nutri-Score.
- Only Toasts brioches lists: Eggs.
Ingredients
Toasts brioches
Farine de _blé_ 61%, eau, sucre, huile de colza, _oeufs_ 3.5%, levure, arôme naturel (contient alcool), jaune d'_oeuf_ en poudre 1.1%, sel, émulsifiant : mono et diglycérides d'acides gras, épaississant : gomme tara, conservateur : propionate de calcium, gluten de _blé_, arôme, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait et de graines de sésame.
Pain de mie
Not available.
FAQ
Which is healthier: Toasts brioches or Pain de mie?
Overall, Pain de mie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie has fewer calories: 266 kcal versus 315 kcal per 100 g.
Which has less sugar?
Pain de mie has less sugar: 6.5 g versus 11 g per 100 g.