Toastinade aux tomates cerises et au parmesan vs Piri-Piri Molho
Overall, Piri-Piri Molho has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Toastinade aux tomates ceris... | Piri-Piri Molho |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 207 kcal | 28 kcal |
| Fat | 17.3 g | 1.6 g |
| Saturated fat | 2.4 g | 0.3 g |
| Sugars | 7.4 g | 0.1 g |
| Salt | 1.4 g | 11 g |
| Fiber | 0.8 g | 3.8 g |
| Protein | 4.2 g | 1 g |
| Additives | 0 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piri-Piri Molho has 86% fewer calories (28 kcal vs 207 kcal).
- Piri-Piri Molho has 91% less fat (1.6 g vs 17.3 g).
- Piri-Piri Molho has 88% less saturated fat (0.3 g vs 2.4 g).
- Piri-Piri Molho has 99% less sugar (0.1 g vs 7.4 g).
- Toastinade aux tomates cerises et au parmesan has 87% less salt (1.4 g vs 11 g).
- Piri-Piri Molho has 78% more fiber (3.8 g vs 0.8 g).
- Toastinade aux tomates cerises et au parmesan has 76% more protein (4.2 g vs 1 g).
- Toastinade aux tomates cerises et au parmesan is less processed (lower NOVA group).
- Only Toastinade aux tomates cerises et au parmesan lists: Milk.
Ingredients
Toastinade aux tomates cerises et au parmesan
Tomates cerises 28,6 %, eau, huile de colza, tomates séchées 11.4 % (Tomates, sel), concentré de tomates 6%, PARMIGIANO REGGIANO 5,7%, basilic, hule dolives vierge extra, sucre, vinaigre, épices et plantes aromatiques
Piri-Piri Molho
Chilischoten (45%), Wasser, Salz, Säureregulator: Citronensäure, Konservierungsstoff: Natriumbenzoat und Verdickungsmittel: Xanthan. Declaração nutricional/Nutricional declaration/ Déclaration nutritionnelle/Nährwertdeklaration/ Valores médios por 100 g de produto/Average values per 100 g of product/Valeurs moyennes par 100 g de produit/ Durchschnittswerte je 100 g: Energia/Energy/Energie/ Energie: 116 kJ/28 kcal; Lípidos/Fat/Matières Grasses/Fett: 1,6g, dos quais/of which/dont/davon: - saturados/ saturates/acid gras saturés/gesättigte Fettsäuren: 0,3 g Hidratos de carbono/Carbohydrates/Glucides/ Kohlenhydrate: 0,6 g, dos quais/of which/dont/davon alimentaires/Ballaststoffe: 3,8 g; Proteínas/Protein/ açúcares/sugar/sucres/Zucker: 0,1 g; Fibra/Fibre/Fibres Protéines/Eiweiß: 1 g; Sal/Salt/Sel/Salz: 11g. SHAKE BEFORE USE AGITAR ANTES
FAQ
Which is healthier: Toastinade aux tomates cerises et au parmesan or Piri-Piri Molho?
Overall, Piri-Piri Molho has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piri-Piri Molho has fewer calories: 28 kcal versus 207 kcal per 100 g.
Which has less sugar?
Piri-Piri Molho has less sugar: 0.1 g versus 7.4 g per 100 g.