Tijgervlokken vs Choca vlok mix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tijgervlokken | Choca vlok mix |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 447 kcal | 570 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 10 g | 11 g |
| Sugars | 73 g | 74 g |
| Salt | 0 g | 0.1 g |
| Protein | 2.9 g | 3.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tijgervlokken has 22% fewer calories (447 kcal vs 570 kcal).
- Choca vlok mix has 24% more protein (3.8 g vs 2.9 g).
- Only Tijgervlokken lists: Milk.
Ingredients
Tijgervlokken
Tijgervlokken: suiker, geheel gehard palmpitvet, magere cacaopoeder*, cacaoboter*, dextrose, magere MELKPOEDER, TARWEZETMEEL, LACTOSE, gefractioneerd MELKVET (harde fractie), KARNEMELKPOEDER, emulgator (SOJALECITHINE), natuurlijk aroma, kleurstof (paprika-extract)., Funnies: suiker, cacaoboter*, magere MELKPOEDER, WEIPOEDER, emulgator (SOJALECITHINE), aroma, kleurstoffen (E141, E160c), wortelextract., *Rainforest Alliance gecertificeerd.ra.org
Choca vlok mix
Suiker, gehard palmpitvet, _tarwezetmeel_, magere cacao 3,7%, emulgator (_sojalecithine_), aroma
FAQ
Which is healthier: Tijgervlokken or Choca vlok mix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tijgervlokken has fewer calories: 447 kcal versus 570 kcal per 100 g.
Which has less sugar?
Tijgervlokken has less sugar: 73 g versus 74 g per 100 g.