Thüringer Rostbratwurst vs Bratwurst Grob
Overall, Bratwurst Grob has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thüringer Rostbratwurst | Bratwurst Grob |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 257 kcal | 235 kcal |
| Fat | 22 g | 18 g |
| Saturated fat | 9.5 g | 7.4 g |
| Sugars | 0.9 g | 0.1 g |
| Salt | 1.7 g | 2 g |
| Fiber | 0.3 g | 0 g |
| Protein | 13.6 g | 18 g |
| Additives | 2 | 0 |
| Allergens | Celery, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratwurst Grob has 18% less fat (18 g vs 22 g).
- Bratwurst Grob has 22% less saturated fat (7.4 g vs 9.5 g).
- Bratwurst Grob has 89% less sugar (0.1 g vs 0.9 g).
- Thüringer Rostbratwurst has 17% less salt (1.7 g vs 2 g).
- Thüringer Rostbratwurst has 100% more fiber (0.3 g vs 0 g).
- Bratwurst Grob has 24% more protein (18 g vs 13.6 g).
- Bratwurst Grob has the better Nutri-Score.
- Bratwurst Grob is less processed (lower NOVA group).
- Only Thüringer Rostbratwurst lists: Celery, Mustard.
Ingredients
Thüringer Rostbratwurst
85 % Schweinefleisch*, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze (enthält Senf, Sellerie), Kümmel, Dextrose, Zucker, Stabilisatoren: Natriumcitrate, Diphosphate: Glukosesirup, Gewürzextrakte, Naturdarm (Schwein).
Bratwurst Grob
Schweinefleisch. jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Schweinedarm.
FAQ
Which is healthier: Thüringer Rostbratwurst or Bratwurst Grob?
Overall, Bratwurst Grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bratwurst Grob has fewer calories: 235 kcal versus 257 kcal per 100 g.
Which has less sugar?
Bratwurst Grob has less sugar: 0.1 g versus 0.9 g per 100 g.