Grobe Bratwurst - Merguez vs Thüringer Rostbratwurst
Overall, Grobe Bratwurst - Merguez has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Grobe Bratwurst - Merguez | Thüringer Rostbratwurst |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 251 kcal | 257 kcal |
| Fat | 18 g | 22 g |
| Saturated fat | 8 g | 9.5 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | — | 0.3 g |
| Protein | 21 g | 13.6 g |
| Additives | 5 | 2 |
| Allergens | None listed | Celery, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grobe Bratwurst - Merguez has 18% less fat (18 g vs 22 g).
- Grobe Bratwurst - Merguez has 16% less saturated fat (8 g vs 9.5 g).
- Grobe Bratwurst - Merguez has 35% more protein (21 g vs 13.6 g).
- Grobe Bratwurst - Merguez has the better Nutri-Score.
- Only Thüringer Rostbratwurst lists: Celery, Mustard.
Ingredients
Grobe Bratwurst - Merguez
94 % Kalbsfleisch, Speisesalz, Gewürze (Ingwer, Knoblauch, Koriander, Muskatblüte, Orangenschale, Pastinake, Pfeffer weiß, Zwiebel), Zucker, Dextrose, Säureregulator: Natriumacetate; Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Gewürzextrakte (Bockshornklee-, Liebstöckel-, Kurkuma-, Muskatnuss-, Zitronenextrakt), Stabilisator: Natriumcitrate; Säuerungsmittel: Citronensäure; Schafsaitling. Kann Spuren von Senf und Sellerie enthalten.
Thüringer Rostbratwurst
85 % Schweinefleisch*, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze (enthält Senf, Sellerie), Kümmel, Dextrose, Zucker, Stabilisatoren: Natriumcitrate, Diphosphate: Glukosesirup, Gewürzextrakte, Naturdarm (Schwein).
FAQ
Which is healthier: Grobe Bratwurst - Merguez or Thüringer Rostbratwurst?
Overall, Grobe Bratwurst - Merguez has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grobe Bratwurst - Merguez has fewer calories: 251 kcal versus 257 kcal per 100 g.
Which has less sugar?
Grobe Bratwurst - Merguez has less sugar: 0.7 g versus 0.9 g per 100 g.