Thüringer Rostbratwurst vs Bratwurst
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Thüringer Rostbratwurst | Bratwurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 276 kcal |
| Fat | 22 g | 24 g |
| Saturated fat | 9.5 g | 9 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 0.3 g | 0 g |
| Protein | 13.6 g | 14 g |
| Additives | 2 | 0 |
| Allergens | Celery, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bratwurst has 44% less sugar (0.5 g vs 0.9 g).
- Thüringer Rostbratwurst has 100% more fiber (0.3 g vs 0 g).
- Only Thüringer Rostbratwurst lists: Celery, Mustard.
Ingredients
Thüringer Rostbratwurst
85 % Schweinefleisch*, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze (enthält Senf, Sellerie), Kümmel, Dextrose, Zucker, Stabilisatoren: Natriumcitrate, Diphosphate: Glukosesirup, Gewürzextrakte, Naturdarm (Schwein).
Bratwurst
90% Schweinefleisch*, Trinkwasser, Speck*, Speisesalz, Dextrose, Gewürze, Stabilisator: Nauiumcitrate; Gewürzextrakte, Naturdarm (Schwein).
FAQ
Which is healthier: Thüringer Rostbratwurst or Bratwurst?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thüringer Rostbratwurst has fewer calories: 257 kcal versus 276 kcal per 100 g.
Which has less sugar?
Bratwurst has less sugar: 0.5 g versus 0.9 g per 100 g.