Three crowns milk vs Whipped 🍨 spray 17%
Overall, Whipped 🍨 spray 17% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Three crowns milk | Whipped 🍨 spray 17% |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 520 kcal | 231 kcal |
| Fat | 28 g | 17 g |
| Saturated fat | 14.7 g | 10 g |
| Sugars | 0 g | 10 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 23.5 g | 2.7 g |
| Additives | 2 | 0 |
| Allergens | Milk | Smotana, Sušene odtučnene mlieko |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whipped 🍨 spray 17% has 56% fewer calories (231 kcal vs 520 kcal).
- Whipped 🍨 spray 17% has 39% less fat (17 g vs 28 g).
- Whipped 🍨 spray 17% has 32% less saturated fat (10 g vs 14.7 g).
- Three crowns milk has no sugar, while Whipped 🍨 spray 17% has 10 g.
- Three crowns milk has 89% more protein (23.5 g vs 2.7 g).
- Only Three crowns milk lists: Milk.
- Only Whipped 🍨 spray 17% lists: Smotana, Sušene odtučnene mlieko.
Ingredients
Three crowns milk
Skimmed milk, Vegetable fat, Lecithin, Sucrose, Vitamins A, D3, E, K1.
Whipped 🍨 spray 17%
rajo lahačka z lahodnej smotany
FAQ
Which is healthier: Three crowns milk or Whipped 🍨 spray 17%?
Overall, Whipped 🍨 spray 17% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whipped 🍨 spray 17% has fewer calories: 231 kcal versus 520 kcal per 100 g.
Which has less sugar?
Three crowns milk has less sugar: 0 g versus 10 g per 100 g.