Three crowns milk vs 100% sheep whey drink
Overall, Three crowns milk has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Three crowns milk
100% sheep whey drink
Nutrition per 100 g
| Nutrient | Three crowns milk | 100% sheep whey drink |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 520 kcal | 95 kcal |
| Fat | 28 g | 7.3 g |
| Saturated fat | 14.7 g | 5 g |
| Sugars | 0 g | 2.9 g |
| Salt | 0 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 23.5 g | 3.2 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 100% sheep whey drink has 82% fewer calories (95 kcal vs 520 kcal).
- 100% sheep whey drink has 74% less fat (7.3 g vs 28 g).
- 100% sheep whey drink has 66% less saturated fat (5 g vs 14.7 g).
- Three crowns milk has no sugar, while 100% sheep whey drink has 2.9 g.
- Three crowns milk has no salt, while 100% sheep whey drink has 0.5 g.
- Three crowns milk has 86% more protein (23.5 g vs 3.2 g).
- Three crowns milk has the better Nutri-Score.
Ingredients
Three crowns milk
Skimmed milk, Vegetable fat, Lecithin, Sucrose, Vitamins A, D3, E, K1.
100% sheep whey drink
Raw sheep’s milk whey. Non-fat milk solids min. 8%.
FAQ
Which is healthier: Three crowns milk or 100% sheep whey drink?
Overall, Three crowns milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
100% sheep whey drink has fewer calories: 95 kcal versus 520 kcal per 100 g.
Which has less sugar?
Three crowns milk has less sugar: 0 g versus 2.9 g per 100 g.