Thon entier albacore au naturel vs Thon entier Albacore au naturel
Overall, Thon entier Albacore au naturel has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Thon entier albacore au naturel
Thon entier Albacore au naturel
Nutrition per 100 g
| Nutrient | Thon entier albacore au natu... | Thon entier Albacore au natu... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 122 kcal | 114 kcal |
| Fat | 2 g | 1 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.2 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish, Thon albacore | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon entier Albacore au naturel has 50% less fat (1 g vs 2 g).
- Only Thon entier albacore au naturel lists: Thon albacore.
Ingredients
Thon entier albacore au naturel
_Thon albacore_ (Thunnus albacares), eau, sel.
Thon entier Albacore au naturel
Thon albacore, eau, sel.
FAQ
Which is healthier: Thon entier albacore au naturel or Thon entier Albacore au naturel?
Overall, Thon entier Albacore au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon entier Albacore au naturel has fewer calories: 114 kcal versus 122 kcal per 100 g.
Which has less sugar?
Thon entier albacore au naturel has less sugar: 0 g versus 0 g per 100 g.