Thai peanut sauce vs Sauce BBQ Marinade Galbi pour boeuf
Overall, Sauce BBQ Marinade Galbi pour boeuf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Thai peanut sauce | Sauce BBQ Marinade Galbi pou... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 162 kcal |
| Fat | 10 g | 0.6 g |
| Saturated fat | 1.7 g | 0.4 g |
| Sugars | 23.3 g | 30 g |
| Salt | 6.3 g | 4 g |
| Fiber | 3.3 g | 1.7 g |
| Protein | 10 g | 5.7 g |
| Additives | 1 | 3 |
| Allergens | Peanuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce BBQ Marinade Galbi pour boeuf has 39% fewer calories (162 kcal vs 267 kcal).
- Sauce BBQ Marinade Galbi pour boeuf has 94% less fat (0.6 g vs 10 g).
- Sauce BBQ Marinade Galbi pour boeuf has 76% less saturated fat (0.4 g vs 1.7 g).
- Thai peanut sauce has 22% less sugar (23.3 g vs 30 g).
- Sauce BBQ Marinade Galbi pour boeuf has 36% less salt (4 g vs 6.3 g).
- Thai peanut sauce has 50% more fiber (3.3 g vs 1.7 g).
- Thai peanut sauce has 43% more protein (10 g vs 5.7 g).
- Only Thai peanut sauce lists: Peanuts.
- Only Sauce BBQ Marinade Galbi pour boeuf lists: Gluten.
Ingredients
Thai peanut sauce
TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), ORGANIC SUGAR, PEANUTS, WATER, APPLE CIDER VINEGAR, SAKE (WATER, RICE, SALT), RICE VINEGAR, ORGANIC HONEY, GARLIC POWDER, SALT, SPICES, LEMON JUICE CONCENTRATE, CANOLA OIL, CILANTRO, XANTHAN GUM.
Sauce BBQ Marinade Galbi pour boeuf
Sucre, eau, sauce de SOJA (eau, SOJIA dégraissé, BLE salm 557 E631, edulcorant: E955), extrait de levure, ail, alcool, sel, poudre de palice not a prise de poire, purée de pomme, épaississant E415, correcteur d'acidité ESSO AY A Origines Corée du Sud. Koreansk Grillmarinad för Nötkött. Förvaras sal och bort F Sober, vatten, SOJAsas (vatten, avfettad SOJAbona, VETE, havssalt, rissian allotu a E60 stextrakt, vitlök, alkohol, salt, svartpepparpulver, smalförstärkare: E277 ES medet E415, surhetsreglerande medel: E330. Bäst före: se baksidan. Ursprung Sym portar. Asia Express Food Kilbystraat 1, 8263 CJ Kampen (NL) 431 (038-3329082, [email protected], www.asiaexpressfood.nl
FAQ
Which is healthier: Thai peanut sauce or Sauce BBQ Marinade Galbi pour boeuf?
Overall, Sauce BBQ Marinade Galbi pour boeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce BBQ Marinade Galbi pour boeuf has fewer calories: 162 kcal versus 267 kcal per 100 g.
Which has less sugar?
Thai peanut sauce has less sugar: 23.3 g versus 30 g per 100 g.