Comparison
Tex Mex Taco Shells vs Taco Shells
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tex Mex Taco Shells | Taco Shells |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 460 kcal | 461 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 0.8 g | 0.8 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 5 g | 5 g |
| Protein | 6.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Tex Mex Taco Shells
79 % majsmel, 20 % solsikkeolie, havsalt. Kan indeholde spor af soja.
Taco Shells
79,1% maisbloem, zonnebloemolie, zout
FAQ
Which is healthier: Tex Mex Taco Shells or Taco Shells?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tex Mex Taco Shells has fewer calories: 460 kcal versus 461 kcal per 100 g.
Which has less sugar?
Tex Mex Taco Shells has less sugar: 0.8 g versus 0.8 g per 100 g.