Tartines fourrées craquantes au chocolat vs Goutine sarrasin cacahuète
Overall, Goutine sarrasin cacahuète has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tartines fourrées craquantes au chocolat
Goutine sarrasin cacahuète
Nutrition per 100 g
| Nutrient | Tartines fourrées craquantes... | Goutine sarrasin cacahuète |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 432 kcal | 449 kcal |
| Fat | 14.3 g | 23.5 g |
| Saturated fat | 4.7 g | 3.2 g |
| Sugars | 23.2 g | 7 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 4.4 g | 7 g |
| Protein | 9.3 g | 17.5 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines fourrées craquantes au chocolat has 39% less fat (14.3 g vs 23.5 g).
- Goutine sarrasin cacahuète has 32% less saturated fat (3.2 g vs 4.7 g).
- Goutine sarrasin cacahuète has 70% less sugar (7 g vs 23.2 g).
- Goutine sarrasin cacahuète has 37% more fiber (7 g vs 4.4 g).
- Goutine sarrasin cacahuète has 47% more protein (17.5 g vs 9.3 g).
- Goutine sarrasin cacahuète has the better Nutri-Score.
- Goutine sarrasin cacahuète is less processed (lower NOVA group).
- Only Tartines fourrées craquantes au chocolat lists: Gluten, Milk, Soybeans.
- Only Goutine sarrasin cacahuète lists: Peanuts.
Ingredients
Tartines fourrées craquantes au chocolat
Farine de blé 42%, chocolat en poudre 30% (sucre, cacao en poudre), huiles végétales (karité, tournesol, colza), farine de riz 5,5%, lait en poudre écrémé, sucre, farine de blé complet 0,9%, sel, correcteur d'acidité : carbonate de calcium, émulsifiant : lécithine de soja, arôme naturel.
Goutine sarrasin cacahuète
Cacahuète* 47%, Sucre de coco* 3,6%, Sel 0,32 %, Farine de sarrasin* 42,5 %, Farine de riz blanc* 5%, Sucre de canne* 2,5%
FAQ
Which is healthier: Tartines fourrées craquantes au chocolat or Goutine sarrasin cacahuète?
Overall, Goutine sarrasin cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines fourrées craquantes au chocolat has fewer calories: 432 kcal versus 449 kcal per 100 g.
Which has less sugar?
Goutine sarrasin cacahuète has less sugar: 7 g versus 23.2 g per 100 g.