Crousti'pause fruits rouges vs Goutine sarrasin cacahuète
Overall, Goutine sarrasin cacahuète has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Crousti'pause fruits rouges | Goutine sarrasin cacahuète |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 331 kcal | 449 kcal |
| Fat | 0 g | 23.5 g |
| Saturated fat | 0 g | 3.2 g |
| Sugars | 32 g | 7 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | — | 7 g |
| Protein | 2.7 g | 17.5 g |
| Additives | 4 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousti'pause fruits rouges has 26% fewer calories (331 kcal vs 449 kcal).
- Crousti'pause fruits rouges has no fat, while Goutine sarrasin cacahuète has 23.5 g.
- Crousti'pause fruits rouges has no saturated fat, while Goutine sarrasin cacahuète has 3.2 g.
- Goutine sarrasin cacahuète has 78% less sugar (7 g vs 32 g).
- Goutine sarrasin cacahuète has 85% more protein (17.5 g vs 2.7 g).
- Goutine sarrasin cacahuète has the better Nutri-Score.
- Goutine sarrasin cacahuète is less processed (lower NOVA group).
- Only Goutine sarrasin cacahuète lists: Peanuts.
Ingredients
Crousti'pause fruits rouges
Sirop de glucose-fructose, farine de riz 22,7 %, stabilisant glycérol d'origine végétale, farine de mais 7,5 %, fraise 6 % , sucre, maltodextrine, framboise 6 %, lalt écrémé en poudre, cranberry 3 %, gélifiant pectines, acidifants acides citrique et malique, correcteurs d'acidité: citrates de sodium et de calcium, arómes, jus concentré de sureau, sel marin. Fabriqué dans un ateller qui utilise des fruits à coque.
Goutine sarrasin cacahuète
Cacahuète* 47%, Sucre de coco* 3,6%, Sel 0,32 %, Farine de sarrasin* 42,5 %, Farine de riz blanc* 5%, Sucre de canne* 2,5%
FAQ
Which is healthier: Crousti'pause fruits rouges or Goutine sarrasin cacahuète?
Overall, Goutine sarrasin cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousti'pause fruits rouges has fewer calories: 331 kcal versus 449 kcal per 100 g.
Which has less sugar?
Goutine sarrasin cacahuète has less sugar: 7 g versus 32 g per 100 g.