Tartinade De Légumes Tomate Cerise Roquette vs Toskana Abendbrotaufstrich
Overall, Tartinade De Légumes Tomate Cerise Roquette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tartinade De Légumes Tomate Cerise Roquette
Toskana Abendbrotaufstrich
Nutrition per 100 g
| Nutrient | Tartinade De Légumes Tomate... | Toskana Abendbrotaufstrich |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 207 kcal | 368 kcal |
| Fat | 16 g | 34 g |
| Saturated fat | 1.8 g | 2.2 g |
| Sugars | 5.3 g | 5.5 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 2.5 g | 2 g |
| Protein | 4.4 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade De Légumes Tomate Cerise Roquette has 44% fewer calories (207 kcal vs 368 kcal).
- Tartinade De Légumes Tomate Cerise Roquette has 53% less fat (16 g vs 34 g).
- Tartinade De Légumes Tomate Cerise Roquette has 18% less saturated fat (1.8 g vs 2.2 g).
- Tartinade De Légumes Tomate Cerise Roquette has 20% more fiber (2.5 g vs 2 g).
- Tartinade De Légumes Tomate Cerise Roquette has 18% more protein (4.4 g vs 3.6 g).
- Tartinade De Légumes Tomate Cerise Roquette has the better Nutri-Score.
- Toskana Abendbrotaufstrich is less processed (lower NOVA group).
Ingredients
Tartinade De Légumes Tomate Cerise Roquette
Tomates* (37%), graines de tournesol, carottes (10%), huile de toumesol*, roquette* (9%), tomates cerise* (7%), amidon de pomme de terre, sirop d'agave*, purée de tomate* (2%), jus concentré de citron, sel marin, oignons en poudre, jus concentré de betterave rouge*, épaississant: farine de graines de caroube", piment en poudre*.
Toskana Abendbrotaufstrich
Rapsöl, Wasser, Sonnenblumenkerne, rote Paprika, Tomatenmark 6%, Zitronensaft aus Zitronensaftkonzentrat, Agavendicksaft, Aubergine 3%, Zucchini 3%, Meersalz, Obstessig, Eiweißpulver aus Sonnenblumenkernen, Knoblauchpulver, Basilikum 0,2%, Oregano, Rosmarin, weißer Pfeffer
FAQ
Which is healthier: Tartinade De Légumes Tomate Cerise Roquette or Toskana Abendbrotaufstrich?
Overall, Tartinade De Légumes Tomate Cerise Roquette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade De Légumes Tomate Cerise Roquette has fewer calories: 207 kcal versus 368 kcal per 100 g.
Which has less sugar?
Tartinade De Légumes Tomate Cerise Roquette has less sugar: 5.3 g versus 5.5 g per 100 g.