Tarte aux pommes vs Tarte aux pommes
Overall, Tarte aux pommes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux pommes | Tarte aux pommes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 151 kcal |
| Fat | 5.9 g | 3.9 g |
| Saturated fat | 3.7 g | 2.5 g |
| Sugars | 21 g | 16 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 2.9 g | 2 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux pommes has 30% fewer calories (151 kcal vs 216 kcal).
- Tarte aux pommes has 34% less fat (3.9 g vs 5.9 g).
- Tarte aux pommes has 32% less saturated fat (2.5 g vs 3.7 g).
- Tarte aux pommes has 24% less sugar (16 g vs 21 g).
- Tarte aux pommes has 22% more fiber (1.8 g vs 1.4 g).
- Tarte aux pommes has 31% more protein (2.9 g vs 2 g).
- Tarte aux pommes has the better Nutri-Score.
Ingredients
Tarte aux pommes
Pommes 62%, purée de pomme 27%, farine de blé, sucre, beurre, œufs entiers, gélifiant : carraghénanes, sel.
Tarte aux pommes
Pommes 54%, purée de pomme 32%, farine de blé, sucre, beurre, œufs entiers, gélifiant : carraghénanes, sel
FAQ
Which is healthier: Tarte aux pommes or Tarte aux pommes?
Overall, Tarte aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux pommes has fewer calories: 151 kcal versus 216 kcal per 100 g.
Which has less sugar?
Tarte aux pommes has less sugar: 16 g versus 21 g per 100 g.