Tarte aux pommes vs 2 tartelettes aux pommes
Overall, 2 tartelettes aux pommes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux pommes | 2 tartelettes aux pommes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 160 kcal |
| Fat | 5.9 g | 4.8 g |
| Saturated fat | 3.7 g | 3.1 g |
| Sugars | 21 g | 16 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 2.9 g | 2.2 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 tartelettes aux pommes has 26% fewer calories (160 kcal vs 216 kcal).
- 2 tartelettes aux pommes has 19% less fat (4.8 g vs 5.9 g).
- 2 tartelettes aux pommes has 16% less saturated fat (3.1 g vs 3.7 g).
- 2 tartelettes aux pommes has 24% less sugar (16 g vs 21 g).
- 2 tartelettes aux pommes has 23% more fiber (1.8 g vs 1.4 g).
- Tarte aux pommes has 24% more protein (2.9 g vs 2.2 g).
Ingredients
Tarte aux pommes
Pommes 62%, purée de pomme 27%, farine de blé, sucre, beurre, œufs entiers, gélifiant : carraghénanes, sel.
2 tartelettes aux pommes
Pommes 44%, compote de pommes 22% (purée de pommes concentrée, sirop de glucose-fructose, antioxydant : acide ascorbique), farine de blé, eau, beurre 5%, sucre, oeufs frais 2%, gélifiant : carraghénanes, sel. elaboré dans un atelier utilisant : fruits à coque et soja.
FAQ
Which is healthier: Tarte aux pommes or 2 tartelettes aux pommes?
Overall, 2 tartelettes aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 tartelettes aux pommes has fewer calories: 160 kcal versus 216 kcal per 100 g.
Which has less sugar?
2 tartelettes aux pommes has less sugar: 16 g versus 21 g per 100 g.