Tarte aux pommes vs Tarte aux pommes
Overall, Tarte aux pommes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte aux pommes | Tarte aux pommes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 217 kcal | 216 kcal |
| Fat | 7.8 g | 5.9 g |
| Saturated fat | 5.4 g | 3.7 g |
| Sugars | 17 g | 21 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 2.3 g | 1.4 g |
| Protein | 1.8 g | 2.9 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux pommes has 24% less fat (5.9 g vs 7.8 g).
- Tarte aux pommes has 31% less saturated fat (3.7 g vs 5.4 g).
- Tarte aux pommes has 19% less sugar (17 g vs 21 g).
- Tarte aux pommes has 39% more fiber (2.3 g vs 1.4 g).
- Tarte aux pommes has 38% more protein (2.9 g vs 1.8 g).
- Only Tarte aux pommes lists: Eggs.
Ingredients
Tarte aux pommes
Pommes 66% - Farine de blé 13% - Beurre 6% - Sucre - Sirop de glucose - Amidon transformé - Sel - Fibre de blé - Gélifiants : carraghénanes, pectines - Antioxydant : acide citrique.
Tarte aux pommes
Pommes 62%, purée de pomme 27%, farine de blé, sucre, beurre, œufs entiers, gélifiant : carraghénanes, sel.
FAQ
Which is healthier: Tarte aux pommes or Tarte aux pommes?
Overall, Tarte aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux pommes has fewer calories: 216 kcal versus 217 kcal per 100 g.
Which has less sugar?
Tarte aux pommes has less sugar: 17 g versus 21 g per 100 g.