Tarte aux poires vs Tarte aux pommes
Overall, Tarte aux pommes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte aux poires | Tarte aux pommes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 217 kcal |
| Fat | 10 g | 7.8 g |
| Saturated fat | 4.7 g | 5.4 g |
| Sugars | 18 g | 17 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | — | 2.3 g |
| Protein | 5.1 g | 1.8 g |
| Additives | 8 | 4 |
| Allergens | Eggs, Gluten, Lupin, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux pommes has 15% fewer calories (217 kcal vs 256 kcal).
- Tarte aux pommes has 22% less fat (7.8 g vs 10 g).
- Tarte aux poires has 13% less saturated fat (4.7 g vs 5.4 g).
- Tarte aux poires has 65% more protein (5.1 g vs 1.8 g).
- Tarte aux pommes has the better Nutri-Score.
- Only Tarte aux poires lists: Eggs, Lupin.
Ingredients
Tarte aux poires
Poires au sirop 20,8% (poires, eau, sucre, sirop de glucose-fructose, correcteur d'acidité : acide citrique), farine de blé, eau, sucre, œufs frais, beurre 6,2% (contient du lait), huile de colzą, sirop léger de poire 4,4% (eau, sucre, sirop de glucose-fructose, poires, correcteur d'acidité : acide citrique), semoule dé blé, poudre de lait entier, amidon de maïs, amidons modifiés de maïs et de manioc, conservateurs : sorbate de potassium et acide lactique, gélifiant : çarraghénanes, poudres à lever : diphosphates et carbonates de sodium, sel, arômes.
Tarte aux pommes
Pommes 66% - Farine de blé 13% - Beurre 6% - Sucre - Sirop de glucose - Amidon transformé - Sel - Fibre de blé - Gélifiants : carraghénanes, pectines - Antioxydant : acide citrique.
FAQ
Which is healthier: Tarte aux poires or Tarte aux pommes?
Overall, Tarte aux pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux pommes has fewer calories: 217 kcal versus 256 kcal per 100 g.
Which has less sugar?
Tarte aux pommes has less sugar: 17 g versus 18 g per 100 g.