Tarte aux fruits exotiques vs Pâté aux Prunes individuels x2
Overall, Tarte aux fruits exotiques has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte aux fruits exotiques | Pâté aux Prunes individuels... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 207 kcal | 329 kcal |
| Fat | 6.6 g | 11 g |
| Saturated fat | 4.5 g | 7.1 g |
| Sugars | 19 g | 25 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 1.2 g | 2.5 g |
| Protein | 2.5 g | 5.3 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux fruits exotiques has 37% fewer calories (207 kcal vs 329 kcal).
- Tarte aux fruits exotiques has 40% less fat (6.6 g vs 11 g).
- Tarte aux fruits exotiques has 37% less saturated fat (4.5 g vs 7.1 g).
- Tarte aux fruits exotiques has 24% less sugar (19 g vs 25 g).
- Tarte aux fruits exotiques has 86% less salt (0.1 g vs 0.6 g).
- Pâté aux Prunes individuels x2 has 52% more fiber (2.5 g vs 1.2 g).
- Pâté aux Prunes individuels x2 has 53% more protein (5.3 g vs 2.5 g).
- Tarte aux fruits exotiques has the better Nutri-Score.
- Tarte aux fruits exotiques is less processed (lower NOVA group).
Ingredients
Tarte aux fruits exotiques
Mangue 20,3%, ananas 20,3%, farine de BLÉ (GLUTEN) 15,6%, sucre 10,1%, purée de pomme, beurre (LAIT) 6,3%, jus de fruit de la passion sucré (fruit de la passion 5,2%, sucre), purée de mangue 5,8%, OEUF de poule élevée en plein air 2,8% (liquide, pasteurisé), grain de grenade 2,1%, eau, amidon de maïs, extrait de pomme, jus de citron concentré, mélange de plantes et d'extrait de fruits (acérola, betterave, citron). Peut contenir des traces de: soja, fruits à coque.
Pâté aux Prunes individuels x2
Prunes entières avec noyaux (48%), farine de BLE, sucre, BEURRE 7,5%, eau, nappage (eau, sirop de glucose, sucre, jus de citron concentré, gélifiant : pectines, correcteur d’acidité : citrates de calcium), OEUF, poudre de LAIT, jaune d'OEUF poudre, sel, gélifiant : pectine, caramel (sucre, eau).
FAQ
Which is healthier: Tarte aux fruits exotiques or Pâté aux Prunes individuels x2?
Overall, Tarte aux fruits exotiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux fruits exotiques has fewer calories: 207 kcal versus 329 kcal per 100 g.
Which has less sugar?
Tarte aux fruits exotiques has less sugar: 19 g versus 25 g per 100 g.