Tarte aux fruits exotiques vs Mince Pies 6 Pack
Overall, Tarte aux fruits exotiques has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte aux fruits exotiques | Mince Pies 6 Pack |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 207 kcal | 385 kcal |
| Fat | 6.6 g | 13.5 g |
| Saturated fat | 4.5 g | 5.7 g |
| Sugars | 19 g | 25.2 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 1.2 g | 2.2 g |
| Protein | 2.5 g | 3.9 g |
| Additives | 0 | 11 |
| Allergens | Eggs, Gluten, Milk | Apple, Gluten, Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux fruits exotiques has 46% fewer calories (207 kcal vs 385 kcal).
- Tarte aux fruits exotiques has 51% less fat (6.6 g vs 13.5 g).
- Tarte aux fruits exotiques has 22% less saturated fat (4.5 g vs 5.7 g).
- Tarte aux fruits exotiques has 25% less sugar (19 g vs 25.2 g).
- Mince Pies 6 Pack has 46% more fiber (2.2 g vs 1.2 g).
- Mince Pies 6 Pack has 36% more protein (3.9 g vs 2.5 g).
- Tarte aux fruits exotiques has the better Nutri-Score.
- Tarte aux fruits exotiques is less processed (lower NOVA group).
- Only Tarte aux fruits exotiques lists: Eggs.
- Only Mince Pies 6 Pack lists: Apple, Sulphur dioxide and sulphites.
Ingredients
Tarte aux fruits exotiques
Mangue 20,3%, ananas 20,3%, farine de BLÉ (GLUTEN) 15,6%, sucre 10,1%, purée de pomme, beurre (LAIT) 6,3%, jus de fruit de la passion sucré (fruit de la passion 5,2%, sucre), purée de mangue 5,8%, OEUF de poule élevée en plein air 2,8% (liquide, pasteurisé), grain de grenade 2,1%, eau, amidon de maïs, extrait de pomme, jus de citron concentré, mélange de plantes et d'extrait de fruits (acérola, betterave, citron). Peut contenir des traces de: soja, fruits à coque.
Mince Pies 6 Pack
mincemeat (49%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), glucose syrup, butter (milk) (6%), palm oil, rapeseed oil, sugar, salt, raising agents (disodium diphosphate, sodium bicarbonate), mincemeat contains: sugar, apple, sultanas, glucose syrup, currants, raisins, glucose-fructose syrup, orange peel, palm oil, rapeseed oil, maize starch, ground mixed spice, lemon peel, apricot purée, malted barley, acetic acid, citric acid, gelling agent (pectin), preservatives (potassium sorbate, sodium metabisulphite, sulphur dioxide), flavouring, acidity regulator (sodium citrate), allergy advice for allergens, including cereals containing gluten, see ingredients in bold, also, may contain nuts, suitable for vegetarians nutrition ri for an 100g each mince pie contains (54g) contains typical values ri average adult 8400k
FAQ
Which is healthier: Tarte aux fruits exotiques or Mince Pies 6 Pack?
Overall, Tarte aux fruits exotiques has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux fruits exotiques has fewer calories: 207 kcal versus 385 kcal per 100 g.
Which has less sugar?
Tarte aux fruits exotiques has less sugar: 19 g versus 25.2 g per 100 g.