Tarte à la crème vs Tarta crema catalana
Overall, Tarta crema catalana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tarte à la crème | Tarta crema catalana |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 392 kcal | 345 kcal |
| Fat | 18 g | 10.8 g |
| Saturated fat | 10 g | 1.1 g |
| Sugars | 25 g | 28.5 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 3 g | 0 g |
| Protein | 6 g | 3.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarta crema catalana has 12% fewer calories (345 kcal vs 392 kcal).
- Tarta crema catalana has 40% less fat (10.8 g vs 18 g).
- Tarta crema catalana has 89% less saturated fat (1.1 g vs 10 g).
- Tarte à la crème has 12% less sugar (25 g vs 28.5 g).
- Tarte à la crème has 100% more fiber (3 g vs 0 g).
- Tarte à la crème has 42% more protein (6 g vs 3.5 g).
- Tarta crema catalana has the better Nutri-Score.
- Only Tarte à la crème lists: Eggs, Gluten, Milk.
Ingredients
Tarte à la crème
crème 36%, farine de blé*, sucre, lait entier, amidon de blé, beurre, levure, œuf entier (d'élevage au sol), protéine de blé, sel de cuisine iodé, farine de malt d'orge, agent de traitement de la farine: acide ascorbique. *de qualité IP-SUISSE Peut contenir fruits à coque, sésame, soja.
Tarta crema catalana
Not available.
FAQ
Which is healthier: Tarte à la crème or Tarta crema catalana?
Overall, Tarta crema catalana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarta crema catalana has fewer calories: 345 kcal versus 392 kcal per 100 g.
Which has less sugar?
Tarte à la crème has less sugar: 25 g versus 28.5 g per 100 g.