Tartare vs Schinken Zwiebelmettwurst fettreduziert
Overall, Tartare has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Tartare
Schinken Zwiebelmettwurst fettreduziert
Nutrition per 100 g
| Nutrient | Tartare | Schinken Zwiebelmettwurst fe... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 157 kcal |
| Fat | 5.9 g | 9 g |
| Saturated fat | 1.8 g | 3.6 g |
| Sugars | 3.4 g | 1 g |
| Salt | 1.1 g | 2.5 g |
| Fiber | 0.5 g | — |
| Protein | 15 g | 18 g |
| Additives | 9 | 6 |
| Allergens | Fish, Gluten, Mustard, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartare has 16% fewer calories (132 kcal vs 157 kcal).
- Tartare has 34% less fat (5.9 g vs 9 g).
- Tartare has 50% less saturated fat (1.8 g vs 3.6 g).
- Schinken Zwiebelmettwurst fettreduziert has 71% less sugar (1 g vs 3.4 g).
- Tartare has 57% less salt (1.1 g vs 2.5 g).
- Schinken Zwiebelmettwurst fettreduziert has 17% more protein (18 g vs 15 g).
- Tartare has the better Nutri-Score.
- Only Tartare lists: Fish, Gluten, Mustard, Sulphur dioxide and sulphites.
Ingredients
Tartare
viande hachée pur bœuf , ketchup (purée de tomates, sucre, vinaigre, sirop de glucose-fructose, sel, amidon transformé de pomme de terre, acidifiant : E330, épaississant : E415, conservateurs : E211-E202, arômes), oignons 4 %, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel, acidifiant : E330, conservateurs : E224 (SULFITES)- E222 (SULFITES)), huile de colza, eau, câpres 1,4 %, cornichons 1,1%, vinaigre d'alcool, amidon transformé de pomme de terre, sauce anglaise (vinaigres de malt (ORGE) et d'alcool 1,1%, mélasse, sucre, sel, ANCHOIS, extrait de tamarin, oignons, ail, épices, arômes), ciboulette, sel, épaississants : E412-E415, amidon transformé de pomme de terre 0.03%, poivre, persil 0,03%, colorants : E160c-E150c.
Schinken Zwiebelmettwurst fettreduziert
Schweinefleisch (93%), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Gewürzextrakte, Zucker, färbendes Lebensmittel: Paprikaextrakt; Säuerungsmittel: Milchsäure; Verdickungsmittel: Guarkernmehl, Xanthan; Antioxidationsmittel: Ascorbinsäure, Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen
FAQ
Which is healthier: Tartare or Schinken Zwiebelmettwurst fettreduziert?
Overall, Tartare has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartare has fewer calories: 132 kcal versus 157 kcal per 100 g.
Which has less sugar?
Schinken Zwiebelmettwurst fettreduziert has less sugar: 1 g versus 3.4 g per 100 g.