Comparison
Taralli tondi vs Il tarallino
Overall, Taralli tondi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Taralli tondi | Il tarallino |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 463 kcal | 468 kcal |
| Fat | 17 g | 20 g |
| Saturated fat | 2.5 g | 2.8 g |
| Sugars | 0.9 g | 1.3 g |
| Salt | 2.1 g | 2.4 g |
| Fiber | 3 g | 3.6 g |
| Protein | 10 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taralli tondi has 15% less fat (17 g vs 20 g).
- Taralli tondi has 31% less sugar (0.9 g vs 1.3 g).
- Il tarallino has 16% more fiber (3.6 g vs 3 g).
- Only Il tarallino lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Taralli tondi
Not available.
Il tarallino
Farina di grano tenero, vino bianco (contiene solfiti),olio d'oliva, olio extravergine d'oliva 5%, sale
FAQ
Which is healthier: Taralli tondi or Il tarallino?
Overall, Taralli tondi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taralli tondi has fewer calories: 463 kcal versus 468 kcal per 100 g.
Which has less sugar?
Taralli tondi has less sugar: 0.9 g versus 1.3 g per 100 g.